Flower Cup Wellness
holistic wellness coaching


holistic wellness coaching
"The journey of a thousand miles begins with a single step." - Lao Tzu

Why holistic wellness coaching?​
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... because it works!​
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Holistic wellness coaching is a way of working with individuals to motivate them to make changes to improve behavior or lifestyle so that they can experience better health and wellbeing.
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Holistic approach embraces a whole person and helps individuals to connect the dots through the empowering self-discovery process so that they can take action towards making necessary changes leading to a better health, wellbeing and overall life satisfaction.
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Coaching may be done with individuals who already have health problems or chronic diseases or as a preventive tool for individuals wanting to improve their self-care and lifestyle.
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Wellness Coaches can complement medical care by coaching clients through lifestyle changes prescribed by a physician or dietician.
They can also offer accountability and inspiration for those who are in need of such support.
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Holistic approach recognizes that well-being is determined by mental, emotional and spiritual aspects, not just physical. It empowers individuals to make sustainable lifestyle changes, cultivate self-awareness and develop resilience in the face of life's challenges.​​
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By fostering a holistic approach to wellness, individuals can experience greater vitality, fulfillment, and overall life satisfaction.​​​

​​My name is Violetta and I am an IAWP Certified Holistic Wellness Coach
and trauma informed practitioner through The Centre for Healing.
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Scope of Practice
An IAWP Certified Holistic Wellness Coach is a mentor, motivator, and guide that focuses on helping people improve their overall health using a positive and preventative approach
An IAWP Certified Holistic Wellness Coach’s role includes supporting people through lifestyle changes following a coaching protocol that uses motivational interviewing and client-led methods.
Coaching areas may include self-care, eating habits, healthy lifestyle choices, life purpose and career exploration, and stress management skills.
An IAWP Certified Holistic Wellness Coach is not a licensed professional and does not prescribe, treat or diagnose illness.​​
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