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Holistic Wellness Coaching

Are you ready for a Deep Dive?


I am a trauma informed IAWP Certified Holistic Wellness Coach.  IAWP, International Association of Wellness Professionals, is an amazing organization.  Completing my program with them has changed the direction of my life and I'm here because of their support, guidance, and passion to help others make the world a better place.

As a holistic wellness coach, I take a client-centered approach and tailor coaching techniques and strategies to meet the unique needs and goals of each individual.  During coaching program, I encourage clients to take a "deep dive" and explore their values, beliefs and aspirations so they can reach a deeper understanding of themselves and their desired state of well-being.  I guide and support clients to find practical solutions and take empowered actions to produce powerful, positive and lasting transformation.  

Holistic wellness coaching is a transformative approach to well-being that focused on addressing the needs of the whole person - mind, body and spirit.  It is a collaborative partnership between the coach and the client aiming to enhance overall well-being by considering all aspects of a person's life.  It recognizes that well-being is determined by mental, emotional and spiritual factors, not just physical.  

Holistic wellness coaching goes beyond symptom management and focuses on addressing the underlying causes of imbalances or dis-ease.  It empowers individuals to make sustainable lifestyle changes, cultivate self-awareness, and develop resilience in the face of life's challenges.

By fostering a holistic approach to wellness, individuals can experience greater vitality, fulfillment, and overall life satisfaction.

With Love & Gratitude,


Scope of Practice

An IAWP Certified Holistic Wellness Coach is a mentor, motivator, and guide that focuses on helping people improve their overall health using a positive and preventative approach 

An IAWP Certified Holistic Wellness Coach’s role includes supporting people through lifestyle changes following a coaching protocol that uses motivational interviewing and client-led methods.

Coaching areas may include self-care, eating habits, healthy lifestyle choices, life purpose and career exploration, and stress management skills.

An IAWP Certified Holistic Wellness Coach is not a licensed professional and does not prescribe, treat or diagnose illness.

If you’re interested in learning more about my training, check out this complimentary training webinar from the IAWP below:

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