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Inspirations!

"Until you make the unconscious conscious,
it will direct your life and you will call it fate."

- C.G. Jung

Change begins with me

This quote emphasizes the importance of personal transformation and taking responsibility for our own actions to make positive changes in our lives and the world we live in.

What can you change today to bring more love to your life?

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Intention

Have you ever tried to set intention for the day in the morning?

It helps to plan the day with the specific focus and meaning.  It also helps to align your passions with your lifestyle.

Try making it a daily practice ... it will change your life!

 

Holistic Wellness

Approaching health and wellness holistically means that we consider whole person healing and recognize physical, mental, emotional and spiritual aspects.

Holistic wellness focuses on finding root causes of dis-ease and on bringing person's mind, body, environment and spirit into balance and harmony.

What does holistic wellness lifestyle mean to you?

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Personal Transformation

"If you change the way you look at things, the things you look at change."

- Wayne Dyer

Personal transformation process is a life long journey that requires deep dive into our belief system and thought patterns.  We start by shifting our mindset, finding our true purpose and aligning ourselves with our passion and core values.

What would you like to transform in your life to experience more abundance, love and peace?

Just Be

We are surrounded by the abundance of beauty and mystery present in the natural world ... colors, light, sounds, smells, aliveness ... 

Wisdom of Nature can bring us back home to ourselves every time we allow it to teach us and guide us.

What is your favorite activity that connects you with natural world?

Thick Forest
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Gratitude

Gratitude is a state of being that allows us to appreciate what we have, practice mindfulness and being present.

By consciously brining focus to what we are grateful for we align ourselves with values like abundance, prosperity, compassion, love and peace.

What are you grateful for right in this moment?

Connection

Finding our way back home is all about reconnecting with our true self and our own Light WITHIN.
It's about allowing the Mystery of Life to unfold from within as we focus on our mind, body, spirit connection and communication.

What is your preferred practice to experience wholeness of being?

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Relationship

When we nurture and nourish our heart-to-heart connections, we allow them to grow into most beautiful and meaningful relationships that last a lifetime.

Relationships require deep presence, commitment and ability to show up no matter what as we grow and travel the journey of life together.

What are your most cherished relationships?

 

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